Anyone who looks at me can tell how much I hate weight lifting, but I admire success.  I grew up in the season of Schwarzenegger, mostly the movies that told adventures that I loved.

Many of us in Northwind, and all of us life, face challenges and obstacles in our training.  Here is a ten minute speech from a man who trained, successfully, professionally, and how he made it work.  I firmly believe that there is something here for each of us to take away for our training.